Diane Munoz is an award-winning licensed counselor obsessed with teaching hard-working women how to deal with stress and anxiety so you can be successful in school, work, relationships, and life.
All tagged stress
Feeling exhausted and overwhelmed by everything you need to do? I’ve got some great ways for you to balance your daily life right here.
Whether you have your eye on a big name college, are looking to earn yourself a soccer scholarship, or are just trying to keep up with those AP classes, the busy trap is real. But is it possible to become addicted to stress? Here are the signs to look out for.
When you're working hard to get yourself into a great college, you have to be smart about how you use your time or you will burn out. Read on for my best tips on how to make the most of each day.
