Diane Munoz is an award-winning licensed counselor obsessed with teaching hard-working women how to deal with stress and anxiety so you can be successful in school, work, relationships, and life.
All in Relationships
Do you feel unbearably self conscious when you have to actually talk to someone on the phone? Here’s how to get over phone anxiety and make calls with confidence.
Is the idea of showing up at a party alone basically the stuff of nightmares? Here are some tips to help you feel less awkward in scary social situations.
Do you let things go that really bother you or agree to do things you don’t want to do because you’re afraid of being “mean”? Learning how to speak up for yourself is a super important skill you'll use for the rest of your life. (And no, it doesn’t make you a jerk.)
